Archive for the ‘vegan’ Category

loccitane-conditioner LOccitane Aromachologie Relaxing Action Conditioner (4/5 stars)

A Conditioner for dry and damaged hair with angelica essential oil.

I bought a travel-sized version of this along with the shampoo at the L’Occitane buy 2 get one free Christmas sale.  So far, I REALLY like it as well — it’s perfect for my hair — it’s heavy enough to keep it from frizzing/poufing out, and give it a nice weight and silkiness, but not so heavy it makes my hair go greasy, limp and bodyless.  It also comes in a very nice travel-bottle that is solid, well-made, and easy to open, and even more amazingly enough than that — it’s one of the few travel-sized conditioner bottles that actually lets the conditioner out without my having to pound the bottle or swear at it.  (Have you noticed how many travel conditioner bottles really suck?  It’s just impossible to get the conditioner out?  This is not one of those.)  I am VERY excited to find another conditioner that really works for my hair.  However — it has the same drawbacks as the shampoo — it’s ludicrously priced, and it smells all herby.  So I’m taking a star off.

(L’Occitane products are 100%-cruelty-free, vegan except for bee products, and have some organic ingredients.)

L’Occitane Aromachologie Conditioner (8.4oz) is available for $17 from your local L’Occitane store.

Ingredients: aqua/water, cyclomethicone, dimethicone, glycerin, cetearyl alcohol, prunus amygdalus dulcis (sweet almond) oil, tilia platyphyllos, extract, behentrimonium chloride, parfum/fragrance, tocopherol, panthenol, limonene, lavandula angustifolia (lavender) oil, linalool, angelica archangelica root oil, pelargonium graveolens flower oil, citric acid, methylchloroisothiazolinone methylisothiazolinone.

There’s a sale at Dancing Dingo!  15% off with code 15NEW15.

Dancing Dingo is a lovely leaping-bunny-approved 100%-no-animal-testing company that is having a sale — it’s 15% off if you enter the code 15NEW15. Go check it out!  The code is good for Dancing Dingo and Dingo Baby products.

Dancing Dingo offers natural products such as shea butter soaps, aromatic bath essentials, facial care, etc. for the entire family — even a line of pet-grooming products!  Dancing Dingo is a bee-vegan company that has some products that contain responsibly-sourced beeswax.  Its strict vegan-vegan products display a “V” logo.  Dancing Dingo products are free of parabens, formaldehyde, mineral oil, sulphates, SLS, and phthalates.  Dancing Dingo is eco-friendly, recycles, and uses minimal and biodegradable materials in its packaging.  Dancing Dingo won the 2008 Green with ENVY Award as one of Texas Top 30 Eco-friendly companies.

I do mean to try Dancing Dingo products sometime in the future — they look very nice!  And just remember, by supporting a 100%-animal-testing-free company, you’re keeping money away from those people who test on animals!  And rewarding good companies that don’t.

(As you can see if you look in the righthand column, Dancing Dingo advertises on this blog.  All advertising on this blog is either a) 100%-animal-testing-free cosmetics or b) vegan food products I REALLY like — I would never allow inhumane advertisements on this site.  I am very proud to promote any Leaping Bunny companies on this site — I think that half the battle is getting consumers like myself to buy cruelty-free products, but the other half is to support the wonderful people who go to all the trouble of actually founding and running cruelty-free companies — now that is hard work!)

method-almond-wash1 Method Almond Flower Natural Body Wash (3/5 stars)You know how the other day I wrote about how much I love Method almond floor wash, and I wished they had a bodywash in that scent too?  A few weeks after I wrote that, I found Method almond flower bodywash at Target.  And I was thrilled!  However, it turns out “almond flower” smells nothing like “almond.”  And the body wash itself seemed fine — it got me clean — but nothing special.  Sigh.  So I was not too pleased with this bodywash.  It’s okay, but definitely not my favorite scent.  I’m holding out for almond flavored bodywash . . . 

(Method products are 100%-animal-testing-free, vegan, but not organic.)

Method Almond Flower Natural Body Wash
almond flower
rich lather + totally nourishing
olive oil is the key to making this creamy body wash super moisturizing and skin friendly. with natural antioxidants and vitamin E. be warned, skin this soft may inspire spontaneous bursts of nudity.
Naturally moisturizing olive oil, glycerin and aloe vera gel plus gentle cleansers made from coconut oil clean gently but effectively. Free of dirty ingredients like the EDTA and parabens used in many body washes.

$10 for 18oz

Ingredients: water (aqua), cocamidopropyl hydroxysultane, retinyl palmitate (vitamin a), aloe barba
sodium methyl cocoyl taurate, glycerin, tocopheryl acetate (vitamin e), sodium lauroamphoacetate
guar hydroxypropyltrimonium chloride, olea europaea (olive) fruit oil.

Hi Emily,

I was just wondering if you might be able to help me? I’m vegan but we just got some cookies at work and I’m not sure if they are vegan due to these two ingredients:
- polyglycerides of fatty acids
- diglycerides of fatty acids
Do you know whether they are vegan? Any help would be much appreciated.
Thanks,

Hi!

I’m not sure about those cookies — if I remember correctly from my science classes, polyglycerides and diglycerides of fatty acids are very general terms — they are names of giant classes of molecules.  They could be from animal sources, they could not.  It’s a little suspicious that the cookies say that — it’s not very specific.  I looked at veggieglobal.com and they don’t list those as suspicious ingredients, so you’re probably safe eating them, though if you want to be completely sure you could avoid them.

Veggieglobal is a great resource for this kind of information — I have to admit I don’t use it much, I just stay away from gelatin and carmine additives for the most part, since I know those are animal-derived (and I’m lazy!), but I really SHOULD use it more often.  Veggieglobal actually suggests supporting a beautiful labeling system called the NOVA key which I wholeheartedly approve of — the only drawback to the NOVA key is that it has a really obnoxious “cast your vote” page which I was excited about and all set to do until I realized the “vote” does not appear to be to send any sort of petition — I think it’s just data-mining.  Which I’m not opposed to, per se, I’m opposed to it being framed as some kind of campaign.  Plus I HATE giving out my demographic information.  (Am I wrong about this?  I’m unable to figure this out on the NOVA key website.)

Anyway, I’m so sorry I couldn’t be of much help!  I hope some kind internet people will clear up the polyglyceride/diglycerides of fatty acids question for you!  Knowledgeable vegans? Please illuminate the diglyceride/polyglyceride of fatty acids question!

Regards,

Have a question for me?  Email me at emilycrueltyfree at gmail dot com.

So, out of 22 votes, we had 63% in favor of including bee-vegan items on the vegan+no-animal-testing list.  So — bee-vegan items are in!  (But asterisked, of course . . . )  

I’m actually a little surprised by this — I didn’t realize there were so many bee-vegans out there.  Are you guys a large silent majority of the vegan community?  I know for me personally, I just don’t connect on an emotional level to insects, so I tend to not be quite as concerned about bee-welfare as I am about other animals.  Also, I’ve never heard stories of horribly tortured bees the way I’ve heard stories about chickens, pigs, and cows.  Is that the case for most people who follow a bee-vegan diet?  

Also, while I don’t ever buy jars of honey really, I’ve run into a LOT of products at the grocery store that use honey but are otherwise vegan, and cutting out honey would really cut down my options, so I don’t do it.  (What is UP with every vegan soup in a tetrapack having honey in it?  And a bunch of Amy’s Kitchen otherwise-vegan frozen dinners have honey in them too.  Ooh, yeah, and there’s a really good Odwalla that has honey in it.  I think it’s called Wellness?  The ubiquitousness of honey in otherwise vegan products drives me CRAZY, I tell you . . .)

UPDATE: Apparently Amy’s Kitchen only has one otherwise vegan item that has honey in it — the Veggie Loaf.  I apparently imagined all the other honey-containing Amy’s Kitchen dinners  . . . 

Hello everybody!

I’ve finished reorganizing the 100%-cruelty-free list so that it’s all alphabetical (well, sort of alphabetical — I had some trouble with the French companies, as did many English-speaking Leaping Bunny organizations, apparently :)), so I’m moving on to making up an international vegan AND animal-testing-free company list.  For those of you who want the ultimate in non-animal-harming lists!  

Anyway, I have a quick question I’m hoping you guys can answer — basically, the issue is that there are a lot of companies that are “bee-vegan” and a lot FEWER that are 100%-vegan-no-bee-products-whatsoever.  So my question is — do you want the bee-vegan companies to be on the vegan+no-testing list as well?  I could asterisk them so it would be clear which are bee-vegan, which are vegan-vegan.  Or would you prefer no bee products at all?  Why go halfway, after all?  I’ve been going back and forth on this all day and figured I’d ask for some second opinions :)

lush-celestial-moisturizer Lush Celestial Moisturizer (4/5 stars)Heavenly Moisturizer for Sensitive Skin.  At last, a vanilla, almond milk, and dove orchid moisturiser for sensitive skin.  Use this to soften and calm an easily irritated face and protect city skin against pollution.

Okay, so first off, I fell in love with this moisturizer at the Lush store and had to buy it.  It smells lovely — very mildly floral, and comforting.  I think it’s the slight vanilla fragrance — I’ve always found  most vanilla-fragranced lotions too overwhelming and kind of earthy — they’re just too strong for my nose.  This one though, just the slightest hint of a delicate vanilla fragrance, it’s very, very nice.  It’s like smelling cookies baking from far away.  

All in all, it’s a very nice moisturizer — very thick, very soothing.  I really like it.  It only has three problems — it’s seriously WAY too moisturizing for me — this would be far better for someone with really dry skin.  Even during the winter months when my skin goes dry it’s just too much for me.  Currently I use it once a week at most — it’s a nice break from my regular routine.  But I definitely would NOT use it any more frequently than that since I don’t have really dry skin.  Also, it won’t protect against skin cancer.  And, it’s a little too expensive for me to use all the time.  So I’m taking a star off for those three reasons.

(Lush products are 100%-cruelty-free, this product itself is vegan, and has some organic ingredients.)

Lush Celestial Moisturizer (1.5oz) is Available for $21.35 from your local Lush store or the Lush Online Store.

Ingredients: water (and) vanilla planifolia fruit, prunus amygdalus dulcis (sweet almond) oil, glycerin, theobroma cacao (cocoa) seed butter, parfum, propylene glycol and dendrobium phalaenopsis flower extract, stearic acid, cetearyl alcohol, methylparaben, triethanolamine, propylparaben.

My skin looks amazing after my whole vegan experiment.  And Natasha and Jessica have had similar experiences.  And since this blog is about cruelty-freeism and skin care, I thought it would be interesting to ask:

          

  • Not at all
  • Yes a little
  • Yes a lot
  • Yes immeasurably
  • Yes my skin looks worlds better

 Poll: Has Going Vegan Improved Your Skin?

dr-ken-floss-singles Dr. Kens Dental Floss Singles (5/5 stars)   I thought I’d branch out from my usual Eco-Dent and try Dr. Ken’s floss singles, and am I ever glad I did!  They are the best thing ever!  If you’re a floss-junkie like me, you can slip a few of these in your pocket or your purse, and you NEED NEVER BE WITHOUT FLOSS AGAIN!  Plus they’re very nice — the floss is firmly attached to each end of its little paper container — you rip the paper packet, and you have this built in little holding device for your floss, so instead of wrapping the floss around your middle finger three times till it cuts off your circulation to maintain tension, you just . . hold on!  It’s quite ingenious.  Anyway, these won’t replace your normal box o’ floss on the counter of your bathroom sink, but they are a GREAT travel alternative.  They’re especially a nice alternative to Eco-Dent, because Eco-Dent has this recyclable paper packaging, which is great for the environment and all, but means if you put it in your travel bag you’ll smush it, and you’ll never be able to get floss out of it properly again and it will DRIVE YOU CRAZY.  Plus, the floss singles smush especially well if you’re trying to jam all your belongings into one travel bag, unlike a normal plastic box of dental floss, which takes up a lot more empty space and is more difficult to pack.  Also, Dr. Ken’s is available at Whole Foods.  (Yay!)  

The only slight problem I have with these is that the floss is flat and very glidey.  I realize this appeals to some people, but I’m not sure I don’t prefer thin more-frictiony floss (like Eco-Dent) more.  I think the thin floss scrapes the plaque off my teeth better, but the flat floss doesn’t seem to get stuck as often on my back molars.  I’ll have to think about it.

Why the heck doesn’t my dentist’s office stock these?  I’m always forgetting to bring my travel toothbrush, toothpaste, and floss with me when I go to the dentist, invariably right after I’ve gone out to lunch (have you noticed how old friends come into town on a day’s notice and can only meet you for lunch right before a dental appointment?  this happens to me all the time) and have huge wads of spinach stuck in my teeth.  And the dentist’s office is always telling me they have absolutely no floss (or toothbrushes, or toothpaste).  It drives me batty.  It’s a DENTIST’S OFFICE, for heaven’s sake.  Wouldn’t it be nicer for the dental professionals who will soon be closely examining my mouth if I’d perhaps brushed and flossed first?  It seems like a common courtesy.  The floss singles also seem like they would solve all those germ issues of using normal dental floss in a place where lots of people might need to use floss.  

Anyway, I don’t think Dr. Ken’s makes boxes of floss, but it does make three styles of floss singles — unflavored (vegan!) “gliding” with candelilla wax and green tea, mint with beeswax and green tea, and unflavored with beeswax green tea and tea tree oil.  

(Dr. Ken’s products are all 100%-cruelty-free, and most of their products appear to be “bee vegan” or all-out-vegan.  However, overall, Dr. Ken’s does not claim to be bee-vegan or vegan.  Dr. Ken’s products are not organic.)  

Dr. Ken’s Floss Singles are available from Veganessentials for $3.95.  (They are also available at Whole Foods.)

Ingredients: green tea extract, beeswax (mint and tea tree floss), tea tree oil (tea tree floss), nylon filaments (mint and tea tree floss), oil of peppermint leaves (mint floss), candelilla wax (100% vegan plant wax) (gliding wax), monofilament fiber (gliding floss.

the-mediterranean-vegan-kitchen-246x300 Donna Kleins Mediterranean Vegan Kitchen CookBook (5/5 stars) This is SUCH a great cookbook!  I have had a few dishes that didn’t turn out well from it, but all in all, most of these recipes are wonderful. 

The interesting thing about this cookbook is that it really celebrates vegan cooking.  None of the recipes are trying to fool meat/dairy/egg eaters.  None of these recipes will appeal to people who want fried chicken.  None of these recipes are “substituted” recipes by any means.  There is no soy, no tofu, no egg replacers, no faux-butter, no nothing (not that those are bad — sometimes you really crave some faux-fried chicken!).  Every recipe in here is an actual traditional recipe from France, Italy, Spain, or Greece that has been cooked for centuries in those countries, and has NEVER involved animal products. 

Apparently Mediterranean cooking lends itself very well to vegan cooking.  Ms. Klein states that for centuries, the Mediterranean was too hot a climate for many dairy products to keep, and dairy products were also fairly expensive in those regions, and vegetables and grains were abundant, so people made many dishes with relatively small portions of animal products, and relatively large portions of vegetables, fruits, and grains.  One of the recipes in the book is called a “poor man’s pesto” — it involves just 2 ingredients — pine nuts and basil, instead of 3 ingredients — pine nuts, basil, and cheese.  Because cheese was so expensive, some Mediterranean cuisines just used pine nuts instead.  (It’s a great pesto, by the way.  It doesn’t taste like a cheese-based pesto, but it has no faux-cheese ingredients, and it isn’t supposed to.)

If you’re looking for something to mimic American cooking, you won’t find it here.  There are some French recipes, but very few, and they are very Provencal-oriented — lots of roasted or baked tomatoes and other vegetables in lemon and olive oil with garlic/thyme/rosemary sauces.  No rich sauces.  There are some Italian recipes — lots of pasta with roasted tomatoes, etc.  But mostly there are a lot of Greek/Middle Eastern recipes.   I had NO IDEA Greek food was so vegan-friendly, but now I do!  (I’ve also been very lucky to find this out because it expands my dining options — now if I’m going out to eat I try to go to Greek places — if you ask for things without yogurt, feta, or meat, most Greek food is vegan.  Felafel, Greek salads, vegetarian dolma, vegetable briami, that garlicky-potato dipping sauce — those are all (usually) vegan, and the flavors balance each other well even without the yogurt, meat, or feta, which a lot of cuisines, that just doesn’t hold for.  Luckily I’ve always really liked Greek food, so I’ve been enjoying this a lot.

I haven’t tried any of the desserts, but they all look really good to me.  They all appear to be kind of baklava-like, to my eye — lots of phyllo dough, but they all look kind of simple and delicious, which is what I look for in recipes.  Unfortunately no chocolate cake recipes or anything like that, but that would definitely not be in the spirit of the book.

This book has really helped me with my quest to incorporate more vegan meals into my diet over the past year as I was trying to move away from dairy/egg intensive dishes.  I don’t cook often but when I do, I like to go all out and cook amazing dishes that have simple but good flavor combinations, and take about an hour or two to make.  I highly recommend this book if you’re a decent cook who appreciates interesting flavors and wants to incorporate more vegan meals into your diet.  :)

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